A Dead Snake Around Your Neck
June 23, 2018

We’ve talked a lot in the past about how the three types of fabrication—bodily, verbal, and mental—play a role in shaping our experience. Recently, though, I read a weird piece by a scholar saying that these three kinds of fabrication apply only to meditation, as if they didn’t apply to the rest of your life. But of course, the mind that’s meditating is the same mind that goes out and deals with the world. And it’s precisely because these same processes shape our experience in the ordinary, everyday world as they do in meditation that the meditation is really a good tool for getting to understand how your mind creates suffering. That’s what the four noble truths are all about.