Patience & Tenacity
May 23, 2017
We come to meditation with ideas about how wonderful it’s going to be: The mind settles down with the breath, waves of pleasure and rapture come over the body, everything is at peace. That’s the idea. But before that idea becomes a reality, you’ll discover that there’s going to be pain and there are going to be distractions. And to get through the pain and distractions requires both patience and ingenuity.