The Sport of Wise People
June 19, 2015

Ajaan Fuang once called concentration practice “the sport of wise people.” Like any sport, it’s something you want to do well but you also want to enjoy yourself while you’re doing it. So you’ve got to find that right balance between sticking with it, mastering the technique, and having some fun in the process. Otherwise it gets grim and serious. Of course, our purpose is serious, the practice is serious—we’re dealing with a big problem, the problem of suffering—but if you’re grim about the path, that grimness begins to grind you down. So you have to learn how to develop a light attitude around what you’re doing.