Goodwill & Heedfulness
December 21, 2011

The Buddha once said that all skillful qualities are rooted in heedfulness. This applies to goodwill as well. It’s always important to keep that perspective in mind, that context in mind, when you’re developing goodwill as a meditation practice. We’re developing goodwill because there are dangers if we don’t. You can see them in the principle of kamma: If you act on ill will, you’ll create bad kamma. In fact, when the Buddha talks about developing goodwill, it’s often in the context of realizing that you may have done something that’s harmed other people, or harmed yourself. You’ve broken the precepts and you realize it’s harming not only them but also you. You want to make sure you don’t do that again. You want to make sure that you act on skillful principles, skillful motivations. This is why you develop goodwill, along with the other brahmaviharas, as a way of strengthening your motivation to act skillfully.