Turn Off the Automatic Pilot
December 05, 2011

The part of the mind that keeps shaping experience is something that lies very deep. And it’s something we often don’t pay attention to. We’re more interested in the effects outside—so interested in things outside that we lose touch with where they come from. The part of the mind that shapes things is responsible for things we’re doing right now, and in the past, of course, it was responsible for things we were doing then. What we’re experiencing right now on another level is a combination of the results of those choices, those ideas, those intentions, past and present. This is why, when you go deep in your meditation, it’s not so much a matter of hiding out or curling up. You’re going in to find out what is it inside the mind that keeps pushing you to shape this, shape that, fabricate this, fabricate that.