Isolating the Aggregates
July 20, 2011

As the Buddha says, one of the rewards of concentration is that you get to understand the aggregates: what’s form, what’s feeling, perception, fabrication, consciousness. You get to watch how they arise; you get to watch how they pass away. When you see them clearly, you can begin to see where you’re clinging to them and how the clinging involves suffering. Only when you can pinpoint these things can you begin to let go. It’s like having a room full of piles of stuff. Only when you sort things out can you begin to see which things have to be thrown away and which things should be kept.