Mental Experiments
October 14, 2005
Meditation is like running a series of experiments in the mind, trying to see what happens when you focus it on one thing for long periods of time, trying to see what happens when you really take seriously the idea that the way you use your mind may be causing unnecessary suffering. So you want to see clearly what you’re doing, where the suffering is, and what you can change. This is why it’s important that you get accurate results from the experiment.