Battling Darkness
August 06, 2005

One of the standard analogies for meditation is that you’re going into battle with all the habits of the mind that create suffering. They’re called defilements because they darken the mind. As the Buddha once said, the mind is luminous, but these defilements come creeping in. If the mind didn’t have some luminosity, you wouldn’t be able to develop it. Everything would stay murky and dark. But the mind does have a knowing nature. It does have the capability of seeing things clearly both inside and out — just that the defilements get in the way. They’re like clouds that obscure the sun.