A Culture of Restraint
April 11, 2005

The Buddha once compared sensory input to being like a flayed cow with no skin. Everywhere the cow goes, insects bore into its flesh all the time. Our senses are constantly picking up information through the eyes, ears, nose, tongue, body. And on top of that, the mind is its own sense. It picks up all kinds of ideas. The question is, how are you going to find any peace in the midst of all that? And the answer is: You have to be selective.