Contentment in the Practice
June, 2001

Every time you sit down to work with the breath, remember the story of the foolish, inexperienced cow. The cow is in a nice meadow on the hillside, has plenty of green grass and water, but sees another meadow over on another hillside and starts wondering, “What’s the grass like over there? What’s the water like over there?” And so because she’s a foolish, inexperienced cow, she sets out. She doesn’t know how to go down the hillside, cross over the ravine and go up the other hillside, so she gets lost in between. She doesn’t get to the other hillside and can’t get back to where she originally was.