(NR) Xtreme Drama
October 16, 2008

One of the forest ajaans, talking about the early years of his practice, talked about how his mind would progress, progress, progress, then the whole thing would come crashing down, with nothing left. Then it would start progressing again, and it would crash again. He began to notice there was a cyclical pattern to the ups and downs. He learned to anticipate them—and in particular, the crashes. And the way he got around this was to decide not to pay any attention to this idea—he didn’t care whether it was progressing or regressing, he was just going to stick with his practice. In his case it was repeating the word buddho.